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Mindful & Diabetic-Friendly Low Carb Menu
At Barney’s Cafe, we believe everyone deserves a proper, hearty meal that tastes great and loves you back. That’s why we’ve created this dedicated, diabetes-friendly menu—taking the guesswork out of ordering so you can eat with complete peace of mind. To keep your blood sugar levels perfectly stable, we have completely stripped out the high-glycemic starches, refined white flours, and hidden sugars that cause sudden spikes. Instead, we focus on what we do best: high-protein, premium meats, fresh farm eggs, and wholesome, satisfying bases that keep you full and energised all day. We are also proud to say that every single dish on our menu is grilled or fried using 100% high-stability rapeseed oil. It's completely neutral in flavour, contains the lowest saturated fat of any traditional cooking oil, and is packed with heart-healthy monounsaturates—making it the ideal choice for long-term vascular and heart health. No complicated modifications, no awkward adjustments at the counter—just honest, delicious food cooked right, keeping your health firmly first. THIS MENU IS A GUIDE ONLY TO HELP REDUCE CARBS AND SUGAR
BREAKFAST
Barney's Breakfast
2 sausages, 1 bacon, 1 egg, and baked beans. Low-carb swap tip: trade the standard hash brown for extra mushrooms or fried tomatoes. 1 Slice Hovis Tasty Wholemeal Thick 800g
£6.50
Barney's Medium Breakfast
2 bacon, 2 sausage, 1 egg, 1 mushroom, and fried tomatoes. 1 Slice Hovis Tasty Wholemeal Thick 800g
£8.35
Omelette
Freshly prepared with your choice of: Ham & Cheese OR Bacon & Mushroom. Naturally excellent for blood sugar balance-packed with protein and healthy fats.
£5.75
Double Egg
(Scrambled, Poached or Fried) Two farm-fresh eggs cooked to your liking. Pair with low-carb greens or brown bread
£3.50
1 Slice Hovis Tasty Wholemeal Thick 800g
High in Fibre Carbohydrates 37.8g 17.8g 7% of which sugarS 4.1g 1.9g 2% Kosher, Suitable for Vegans, Suitable for Vegetarians
£0.60
BUNLESS & PROTEIN-STYLE BURGERS with salad
Served completely bun-free on a bed of crisp grilled onions, substituting fast-acting starches for lean proteins.
Bunless Chicken Burger
£6.75
Bunless Spicy Chicken Burger with Cheese
£7.25
Bunless Cheeseburger with Onions
£5.85
Bunless Bacon Cheeseburger with Onions
£6.65
Bunless Double Cheeseburger with Onions
£6.85
Bunless Bacon Double Cheeseburger with Onions
£7.75
1 Slice Hovis Tasty Wholemeal Thick 800g
High in Fibre Carbohydrates 37.8g 17.8g 7% of which sugarS 4.1g 1.9g 2% Kosher, Suitable for Vegans, Suitable for Vegetarians
£0.60
MAIN DISHES & SALADS
Chicken and Rice Box (Low-Carb Modification Available)
Smart Choice: Ask to swap the white rice base for a large, fresh garden side salad instead.
6 Piece Box
£6.85
10 Piece Box
£9.98
Lasagne and Side Salad
Classic rich beef lasagne served alongside a crisp, fiber-packed green side salad (no chips).
£8.95
SUGAR-FREE BEVERAGES
Tea (Served black or with a splash of milk)
£1.00
Americano
£2.10
Instant Coffee
£1.50
Latte / Cappuccino / Mocha
Latte
£3.30
Cappuccino
£3.50
Mocha
£3.68
Espresso
Single Shot
£1.50
Double Shot
£3.00
Diet Coke
£1.47
PEPSI MAX
£1.30
MONSTER ENERGY WHITE
(Limited time Special Offer)
£1.65